The Yoga Within
Your Favourite Yoga
Empower your body. Free your mind. Awaken your Self.
Life is too short to feel overwhelmed, stuck in a rut or generally discombobulated
You are made for more, let the journey begin...
About The Instructor
Through a unique blending of ancient traditions, this transformative style of yoga will find a place to land within you. No-one will be left behind as you are guided every step of the way back to your true self- which, believe it or not, is MAGNIFICENT!
Meet Your Guide!
We are all on this journey together... I know all about the chaos of life and the demands on our time. My daily yoga practice is squeezed in between 2 young kids, 3 dogs, a husband and full-time yoga teaching - I have been known to serve dinner with a good helping of bespoke yoga moves!
I have spent the last decade seeking and exploring to find tools to help myself and others not only survive, but to thrive. I believe in everyone's true greatness, and I know that we all need help to strip away the layers that life loads upon us. Through a simple, yet powerful practice, I can help you peel away what is not serving you- in your body and your mind, so you can discover the truth of who you are.
If you let me be the guide on this journey, you will find a place within yourself that will make you believe you can fly... and you will soar to the greatest heights of your being.
Class Schedule
Monday
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10-11.15 (Gentle)
Berwick St John Village Hall
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6.00-7.30pm (Mixed abilities)
VIA ZOOM
WEDNESDAY
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10.00 - 11.00
Motcombe Village Hall
Tuesday
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10.00-11.30am (Mixed abilities)
Abingdon Hall, Iwerne Minster
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13,30 - 14.30 Horse Yoga
Wilton RDA
THURSDAY
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10.00 - 11.15 Back Care
VIA ZOOM
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11.15 - 12.15
Motcombe Village Hall
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18.00 - 19.30
Fovant
Friday
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09.30 - 11.00 (Mixed abilities)
Fontmell Magna Village Hall
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11.15 - 12.45 (Mixed abilities)
Fontmell Magna Village Hall
Pricing varies (£10 max if booked in advance) please get in touch for more info and to book your place.
kirsty@theyogawithin.co.uk
Kirsty is an inspiration. Whether you're a beginner or experienced yogi, she has a unique ability to nurture, motivate and share her extensive knowledge with gentle humour. Her classes invigorate your body, settle your mind and give a wonderful feeling of inner peace.
Roisin Munn
